Hi, I'm Erin, an Occupational Therapist and ADHD Rehabilitation Services Provider (ADHD-RSP). During the latter part of my career as an OT, I have focused on honing my skills to provide high quality care to adults with ADHD. I have come to understand the unique challenges faced by those with ADHD, and I aim to provide personalized therapy that addresses each person's specific needs. This might include difficulties at work, relationships, general life tasks or academics. I focus on point-of-performance strategies that fit your goals and lifestyle. Non-judgment is an important value in my practice that ensures that I do my best to prioritize your safety and wellbeing in our work together. I use a variety of techniques, tools and strategies to focus on optimizing executive function by addressing the many factors that impact your ability to get things done. This includes focusing on healthy habits, stress management and challenging unhelpful thought patterns. I have also taken courses offered through Rainbow Health Ontario and the Ontario Society of Occupational Therapists specific to providing queer- and trans-inclusive healthcare. My values of inclusion and equality are fundamental to my practice.
I am always seeking out new ways to improve my practice and help my clients achieve their goals. This includes ongoing training in the areas of ADHD, neurobiology and mental health. With my eight years of experience as an Occupational Therapist and dedication to my clients, I am able to provide the support and guidance you need to lead a fulfilling life. I offer both day time and evening sessions either virtually or in-person. If you would like to learn more, please follow this link to book a free 20-minute phone consultation. I can also be reached at email@example.com. Fees are $140 for virtual or in-person sessions. I do also offer a sliding scale rate. Please contact me for details.
I am currently accepting clients residing in Yukon, Northwest Territories, Nunavut, Alberta, Manitoba, Ontario, Newfoundland, Labrador and Nova Scotia.
My name is Lisa and I am a mental health occupational therapist. I use a holistic and collaborative approach to meet my clients where they are at. In our sessions, we will focus on direct skills and strategies to support the achievement and maintenance of your goals.
I value providing a safe, accepting, and accountable environment that empowers you to implement skills to feel well and function in a way that works best for you. I have experience working with individuals with ADHD, anxiety, depression, burnout, and low self-esteem.
As an occupational therapist, my practice focuses on working with you to achieve your functional goals. I use an individualized approach, taking into account your unique strengths and the barriers you may face. Whether you have a formal diagnosis, or are seeking support for your mental health for the first time, I encourage you to reach out for a consultation appointment. If my services do not meet your needs, I am happy to connect you to alternate services.
I am currently offering virtual services to residents of Ontario, British Columbia, Alberta, Newfoundland, Nova Scotia, Manitoba, and the territories. Fees are $140/50-minute session.
I am currently taking on new clients and offer sessions:
Mondays 6:00pm - 7:00pm
Tuesdays 5:00pm - 9:00pm
Wednesdays 5:00pm - 9:00pm
Thursdays 6:00pm - 7:00pm
Fridays 6:00pm - 7:00pm
Saturdays 9:00am - 11:00am
Mindfulness Coach, Certified Yoga Teacher, Reiki Practitioner
Danielle is a certified Mindfulness Meditation Teacher Training Program (MMTCP) instructor, accredited by renowned meditation teachers Jack Kornfield and Tara Brach. Her practice focuses on guiding individuals in cultivating mindfulness through various practices, such as mindful movement, vipassana style meditation and breath work exercises. She is also a trained yoga teacher. Danielle's approach can help individuals learn how to tune into their bodies and connect with their breath, which can improve their overall well-being and reduce stress and anxiety. Mindful movement practices can help increase body awareness and promote relaxation, while breath work exercises can help individuals regulate their emotions and reduce stress. Overall, Danielle's expertise in mindfulness and meditation can provide valuable tools for individuals seeking to improve their mental and physical health. Sessions can be offered either virtually or in person. Fees are $100/50-minute session.
Danielle offers sessions: