Our Team
Occupational Therapist, Psychotherapist
Hi, I'm Erin, an Occupational Therapist and ADHD Rehabilitation Services Provider (ADHD-RSP). During the latter part of my career as an OT, I have focused on honing my skills to provide high quality care to adults with ADHD. I have come to understand the unique challenges faced by those with ADHD, and I aim to provide personalized therapy that addresses each person's specific needs. This might include difficulties at work, relationships, general life tasks or academics. I focus on point-of-performance strategies that fit your goals and lifestyle. I use a variety of techniques, tools and strategies to focus on optimizing executive function by addressing the many factors that impact your ability to get things done. This includes focusing on healthy habits, stress management and challenging unhelpful thought patterns.
Non-judgment and inclusion are important values in my practice that ensure that I do my best to prioritize your safety and wellbeing in our work together. I have taken courses offered through Rainbow Health Ontario and the Ontario Society of Occupational Therapists specific to providing queer- and trans-inclusive healthcare, as well as additional training in trauma and mental health to ensure my practice in trauma-informed. My values of inclusion, anti-opporession and equality are fundamental to my practice.
I am always seeking out new ways to improve my practice and help my clients achieve their goals. This includes ongoing training in the areas of ADHD, trauma and mental health. With my over eight years of experience as an Occupational Therapist and dedication to my clients, I am able to provide the support and guidance you need to lead a fulfilling life. I offer both day time and evening sessions to fit your schedule. If you would like to learn more, please follow this link to book a free 20-minute phone consultation. I can also be reached at erinspencerot@gmail.com. Fees are $140 for sessions.
I am currently accepting clients residing in Yukon, Northwest Territories, Nunavut, Alberta, Manitoba, Ontario, Newfoundland, Labrador and Nova Scotia.
Mindfulness Coach, Certified Yoga Teacher, Reiki Practitioner
Danielle is a certified Mindfulness Meditation Teacher Training Program (MMTCP) instructor, accredited by renowned meditation teachers Jack Kornfield and Tara Brach. Her practice focuses on guiding individuals in cultivating mindfulness through various practices, such as mindful movement, vipassana style meditation and breath work exercises. She is also a trained yoga teacher. Danielle's approach can help individuals learn how to tune into their bodies and connect with their breath, which can improve their overall well-being and reduce stress and anxiety. Mindful movement practices can help increase body awareness and promote relaxation, while breath work exercises can help individuals regulate their emotions and reduce stress. Overall, Danielle's expertise in mindfulness and meditation can provide valuable tools for individuals seeking to improve their mental and physical health. Sessions can be offered either virtually or in person. Fees are $100/50-minute session.