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Occupational Therapy for Adults with ADHD

Providing You With Real-World Solutions for Living

Meet Erin

Welcome. My name is Erin and I am a registered Occupational Therapist who specializes in working with adults with ADHD. 

We address the following conditions:

Adult ADHD/ADD

Depression
Emotional dysregulation
Procrastination
Executive function
PTSD/trauma
Burnout
Perfectionism

Anxiety

Social anxiety
Insomnia
Low self-esteem

Services

Looking to get help with your ADHD?

Let's Talk

Book time with Erin to begin your journey into managing your ADHD and mental health concerns. Phone consultations are 20 minutes and free of charge. 

Opening Hours:

Mon - Thru: 10am - 5pm 

Friday: 10am - 3pm 

Saturday: Closed

Sunday: Closed

Contact

© 2025 by Erin Spencer Occupational Therapy. All Rights Reserved.

Custom site design by S Creative Design Ltd.

We acknowledge that the land on which we work and live is the traditional territory of many Nations, including the Mississaugas of the Credit, the Anishnabeg, the Chippewa, the Haudenosaunee, and the Wendat peoples. Toronto is covered by Treaty 13 with the Mississaugas of the Credit and is part of the Dish With One Spoon Wampum Belt Covenant—an agreement to peaceably share and care for the resources around the Great Lakes.

We recognize the enduring presence and deep traditional knowledge of First Nations, Métis, and Inuit peoples, and are committed to meaningful action in support of truth, reconciliation, and Indigenous sovereignty.

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