Occupational Therapy
FOR ADHD
If you're interested in exploring strategies for managing ADHD, executive function or sensory differences, we can guide you towards a customized treatment plan.
50 Min - $140 / Free 15-minute phone consultation
FOR MENTAL HEALTH
If you are seeking support to better manage anxiety, depression or trauma, we will work to develop real-world skills while providing a space of healing to process.
50 Min - $140 / Free 15-minute phone consultation
Mind and Body
PRIVATE YOGA SESSION
MINDFULNESS COACHING
In a private yoga session, you can expect a personalized and transformative experience tailored specifically to your needs and goals.
50 Min - $100 / Free 15-minute phone consultation
With gentle guidance you will learn to observe your thoughts and emotions without judgment, meeting life challenges with compassion and awareness.
50 Min - $100 / Free 15-minute phone consultation
Get In Touch
LOCATION
Appointments offered virtually
CONTACT DETAILS
Email: erinspencerot@gmail.com
Phone: (416) 882-1325
HOURS
Mon - Fri: 10am - 8pm
Saturday & Sunday: Closed