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Occupational Therapy for Adults with ADHD

Providing You With Real-World Solutions for Living

Meet Erin

Welcome. My name is Erin and I am a registered Occupational Therapist who specializes in working with adults with ADHD. 

We address the following conditions:

Adult ADHD/ADD

Depression
Emotional dysregulation
Procrastination
Executive function
PTSD/trauma
Burnout
Perfectionism

Anxiety

Social anxiety
Insomnia
Low self-esteem

Services

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Occupational Therapy for ADHD & Mental Health

I offer occupational therapy services for adolescents and adults navigating ADHD, mental health concerns, and nervous system regulation, grounded in a trauma-informed, neurodiversity-affirming, and relational approach.

Available Virtually

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Consultation Services for Occupational Therapists

I offer consultation services for occupational therapists who are either new to the profession or who would benefit from clinical support when working with clients with ADHD and related executive functioning differences.

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Looking to get help with your ADHD?

Let's Talk

Book time with Erin to begin your journey into managing your ADHD and mental health concerns. Phone consultations are 20 minutes and free of charge. Please complete the contact form below for availability. 

​Virtual sessions are offered Tuesday, Wednesday and Thursday between 10:00am and 5:00pm. 

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Email responses will typically be provided between Monday and Thursday, 9:00am to 6:00pm. 

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Contact

© 2026 by Erin Spencer Occupational Therapy. All Rights Reserved.

Custom site design by S Creative Design Ltd.

We acknowledge that the land on which we work and live is the traditional territory of many Nations, including the Mississaugas of the Credit, the Anishnabeg, the Chippewa, the Haudenosaunee, and the Wendat peoples. Toronto is covered by Treaty 13 with the Mississaugas of the Credit and is part of the Dish With One Spoon Wampum Belt Covenant—an agreement to peaceably share and care for the resources around the Great Lakes.

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We recognize the enduring presence and deep traditional knowledge of First Nations, Métis, and Inuit peoples, and are committed to meaningful action in support of truth, reconciliation, and Indigenous sovereignty.

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