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Helping you find real-world solutions

Occupational Therapy for Adults with ADHD

Providing You With Real-World Solutions for Living

We specialize in:


  • Executive Dysfunction

  • Anxiety

  • Depression

  • PTSD/trauma

  • Social anxiety

  • Emotional dysregulation

  • Burnout

Evidence-based approaches we use:

  • Cognitive behavioural therapy

  • Acceptance and commitment therapy

  • Dialectical behavioural therapy

  • Exposure therapy

  • Mindfulness

  • Somatic exercises

  • Learn more...

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